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Recipe Details
Durian Smoothie Recipe
Cook Mode
(Keep screen awake)
Ingredients
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1 cup durian fruit
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1 banana
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About 1 1/2 cups ice cubes
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1/2 cup water, milk, or soymilk
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1 tablespoon condensed milk
Directions
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Place everything into a blender and blend until smooth, adding more condensed milk to taste. Serve immediately.
Special Equipment
blender
This Recipe Appears In
Nutrition Facts (per serving) | |
---|---|
287 | Calories |
9g | Fat |
54g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 | |
Amount per serving | |
Calories | 287 |
% Daily Value* | |
Total Fat 9g | 11% |
Saturated Fat 1g | 4% |
Cholesterol 3mg | 1% |
Sodium 52mg | 2% |
Total Carbohydrate 54g | 19% |
Dietary Fiber 6g | 23% |
Total Sugars 14g | |
Protein 5g | |
Vitamin C 29mg | 147% |
Calcium 117mg | 9% |
Iron 1mg | 5% |
Potassium 851mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)